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It could be that twinge in your shoulder when you reach up...or the hip pain that makes bending down an agony...or that morning knee stiffness that lasts until noon.

Wherever your feel joint pain, life would be better without it. And too often the pain that slows you, can then stop you. The good news is that you can stop it!

You don’t have to live with joint pain

This new online course from Harvard Medical School presents 60 targeted exercises that can effectively, successfully, and permanently eliminate joint pain in your ankles, knees, hips, shoulders, elbows and wrist.

These are exercises specifically designed to boost joint health, improve flexibility, steady balance, and keep you ready to do all the things you enjoy most.

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Swimmer’s shoulder...runner’s knee...tennis elbow...

And did you know that with the popularity of pickleball, orthopedists are seeing a sudden rise in ankle sprains and injuries?

Whether it’s a sport you’ve always played or one you’ve just begun...whether it’s your morning walk, lifting groceries, or typing on a laptop, joint pain and stiffness can be distracting, disruptive, and disheartening.

And if you’ve tried medications for your joint pain, you know that any relief is brief. Ice packs are fleetingly cold comfort. And heating pads? Not so hot.

Now, make the “right moves” to end pain and stiffness!

Regular targeted exercise offers a lasting resolution to joint pain. It strengthens the muscles surrounding your joints, eases stiffness resulting from inactivity, increases lubricating fluid within your joints, and helps keep your weight under control to ease pressure on your joints.

In this course you’ll find exercises to ease the aches and restore mobility...exercises that are rewarding without being demanding...exercises you’ll master quickly with benefits you’ll enjoy all the years ahead.

Joint Pain Relief Workout is focused on your success!

These are workouts that will keep you coming back — and stop joint pain from returning. They’ll strengthen your joints without stretching your patience. They are designed to keep you moving and motivated.

Each workout consists of 10-12 exercises to bring relief to a specific joint. And each exercise is demonstrated and narrated by an experienced personal instructor to illustrate the proper form, posture, tempo, and movement to assure that you get the most from each exercise.

Ankles to wrists...shoulders to hips...to knees and more.

The course will set you off on a firm footing. The first workout concentrates on your ankles with 12 exercises to strengthen weak ankles, to reduce likelihood of recurring sprains, and to improve balance.

You’ll take a step up with 10 exercises for the knee. You’ll find how to increase range of movement and maneuverability. You’ll strengthen your quads and hamstrings and ease pain from osteoarthritis, bursitis and tendinitis.

The 12-exercise hip workout will condition hip muscles for everyday activities, make walking easier, and reduce your risk of lower back pain.

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Is a tight shoulder hurting your golf game or keeping you from reaching that top shelf? The course’s shoulder workout will help re-build shoulder muscles, improve stability and range of motion, and relieve impingement.

Plus, the course brings you workouts for your elbows and wrists. And you’ll find the best way to take pressure off your knees...how to tone core muscles for greater joint support ...and a simple walking plan that’s good for your heart and great for your joints.

Keep your joints protected and pain-free! Experience the exercises that will reward you with the dividends of enduring joint health.

Enjoy the confident freedom of great joint health! Sign up for this empowering new online course today!

From Harvard Medical School, Joint Pain Relief Workout is filled with authoritative guidance you can trust — and can use. It is instruction with impact! It is direction that will make a lasting difference.

This course is an “action-packed” opportunity for you to have the strong, flexible, pain-free joints you want and deserve. It is an engaging, multi-faceted learning package that delivers on its purpose and its promise. Invest in yourself! Don’t wait! Order Joint Pain Relief Workout now.