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Heart Health

Should you be tested for sleep apnea?

Obstructive sleep apnea is a condition marked by brief pauses in breathing, often triggering loud snoring, grunts, gasps, and choking noises. Because sleep apnea can put stress on your heart and circulation, it's important to learn the signs and symptoms and get treatment.

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Stat of the Week

Over a million new nerve connections are formed and pruned back in the brain during the first few years of life. Simple games and silly interactions with infants and toddlers help support this.

Peek-a-boo, patty-cake, tucking toys under a blanket for a seeker to find. Narrating life and exploring the world. All of this and more help build a young brain and guide how it functions throughout life.

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